“Mental health problems do not define who you are.
They are something you experience. You walk in the
rain and you feel the rain, but importantly,
YOU ARE NOT THE RAIN.”
— Matt Haig

An image of a hand gesture

Our Approach

At Recover and Thrive Psychiatry we strive to create an open and safe space to ensure you feel comfortable, without fear of judgment or preconceptions. Our goal is to provide the highest quality, innovative psychiatric care to enable you to have the best chance of recovering and achieving your desired recovery goals.

We believe that achieving your greatest recovery can only happen by working with you to create a treatment plan that both minimises your negative experiences and maximises the positive aspects of your life.

Dr. Paul Henderson

Our Psychiatrist

Dr Paul Henderson has created Recover and Thrive Psychiatry to provide an approach to care that, as someone who has experienced his own mental health challenges, gives every person he sees the best possible chance of a high quality recovery. He values a compassionate patient centred approach to care.

Services

At Recover and Thrive Psychiatry we assess and treat a wide range of mental
health conditions in adults (18 and over):

  • ADHD
  • Anxiety Disorders (Including Generalised Anxiety Disorders, Obsessive Compulsive Disorders, Panic Disorders, Social Phobias)
  • Spectrum Disorders
  • Dissociative Disorders
  • Eating Disorders
  • Mood Disorders (Including Depression and Bipolar Disorders)
  • Stress related Disorders
  • Trauma Related Disorders (Including PTSD and Complex PTSD)
  • Personality Disorders (Including Personality and Attachment Style
    assessments)
  • Psychotic Disorders
A woman on a rock looking at the panoramic view of a lake
A woman on a rock looking at the panoramic view of a lake

The Recover & Thrive difference

Successful treatment, designed for your unique needs, can only happen if the assessment process appropriately identifies all of your needs.

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We provide integrated and holistic approaches to treatment that are individually designed to meet your unique needs and be consistent with your values.

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Starting with this website, we aim to demystify psychiatric care and ensure you have as much understanding as you wish of the challenges you face and the treatments you receive.

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We will always be open to hearing your feedback to ensure your experience with us is positive and meets your needs and expectations.

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Making An Initial Appointment

The process starts with you seeing your GP and requesting they send a referral letter to referrals@rtpclinic.com.au.

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Telehealth

Telehealth is the use of video conferencing technology to enable consultations to happen when in person appointments are not possible.

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Resources

Mental Distress Resources

Mental Disorder Resources

Recovery Resources

Greater Mackay Region Resources

Frequently Asked Questions

1. What happens after my GP sends you a referral?

As soon as we receive your referral we will check that it is suitable for our practice. If for any reason we deem it is not (for example, if a person is too young) we will inform your GP.
Otherwise, one of our receptionists will send you an SMS requesting you call us to book an appointment time. They will then inform you of the cost of the initial appointment and ask for some contact details, including your email address so we can send out a pre-appointment questionnaire. Once an appointment has been booked you will receive an email confirming it and then a couple of SMS reminders in the week before your appointment.
If you have not heard from us within a week of seeing your GP please contact us on 07 4863 0603 to double check that we have received your referral.

2. Why do you send out a pre appointment questionnaire?

Although your initial appointment will be approximately 60 to 75 mins long it can actually be quite a short period of time to explore everything that may be important to understanding your concerns. By completing the questionnaire it will allow you and Dr Henderson to use the appointment time to its greatest value, while still allowing Dr Henderson to understand any additional information that cannot be covered in the first appointment. It also allows you to tell your story in your own words, thereby minimising the chance of any misunderstandings.

3. How do I know I will not be prejudged due to what I have written about myself?

Although what you write is important to allow Dr Henderson to do any necessary preparation work he will also review all the pertinent information with you in your discussion to ensure he has as full an understanding as possible of your concerns before coming to any opinions about the challenges you face and how they may best be treated.

4. What will happen at the first appointment?

You will initially be greeted by one of the Mackay Private Hospital receptionists and asked to wait in the waiting room until the start of the appointment. Dr Henderson will spend approximately 60 minutes exploring your concerns with you. By the end of the discussion Dr Henderson will have come to an initial understanding of the concerns you have and how they may best be treated. He will check his understanding of your concerns with you and explain the treatment options that could be helpful to you. If you choose to be prescribed a medication Dr Henderson will provide you with a prescription before the appointment finishes. He will also discuss plans for follow up appointments with you. If you are booking another appointment it will be booked straight away with one of our receptionists and they will also process your payment.

5. What if my appointment is by Telehealth?

One of our receptionists will call text, or email (whichever you prefer) the link to the telehealth platform approximately 15 mins before your appointment. You just have to click on the link, you don’t need to download any special software to the device you will be connecting on, it is all done via a secure internet site. When you click on the link you will taken to a ‘virtual’ waiting room until Dr Henderson starts the appointment. If you need a prescription Dr Henderson will usually be able to send one directly to your phone. If he can’t he will ask you to nominate a pharmacy and immediately email it to them. After the appointment has finished one of our receptionists will call you to take payment and arrange another appointment time if required.